I'm going to try to add some weekly healthy challenges to keep me motivated and on the right track ... who knows some of these may become healthy habits.
This week's challenge is to have Salad for lunch every day this week (expect Saturday which will be excused because it's my canoe outing and it's really much easier to eat a sandwich in a canoe mid-river than a salad)
Results
Sunday - yes
Monday - yes
Tuesday -yes
Wednesday -yes
Thursday - yes
Friday - yes!!!
Saturday - excused due to canoe outingFri 8/27 updating that the challenge was a success!! Salads every day and most of the huge bag of romain lettuce is consumed -- its important to use this up before next week's vacation.
No comments:
Post a Comment